The Single Path

While walking along the footpath recently (with my foot still a few weeks away from being free from the moon boot), I found myself moving slowly, being mindful of my body's need for healing and my desire to stay active.

Life as an art form

I've always thought of life as an art form. The other day, I was chatting with a new friend I invited in for a drink (ended up being water, it was so hot!). My son had some new buddies over, and I hadn't met this mum before.

The Power of Your Environment

As a creative business owner, it may be tempting to prioritise work over creating a harmonious work environment. However, your environment plays a vital role in contributing to the success of your business. Let’s explore the power of your environment and why it's crucial to prioritise making changes to improve it.

3 Ways To Support Your Creativity

Creativity is the lifeblood of any start-up business. It sets your creative brand apart from others and is essential for innovation and growth. But when deadlines loom and stress levels soar, it can be difficult to muster the creative spark. That's when it's essential to take a step back and nurture your creativity. In this blog post, I highlight three ways to support your creativity and keep your big beautiful ideas flowing.

3 Steps to Start Your Art or Body Movement Business Now

Do you ever feel a creative burning within your heart, continuously calling for something greater than yourself? I know that feeling all too well. After 12 years in the corporate world and living with an excellent job and team, my passion to make something of my own still lingered without being fulfilled. This journey from 9-6 professional life into entrepreneurship was daunting yet profoundly rewarding.

3 Ways to Plan Your Creative Practice or Brand

If you're looking to start or evolve your own creative practice or brand, the task can seem daunting. But with a little bit of planning and making it your own, you can make sure that your business is successful and that your health and well-being are taken care of. Here are three things you can do to plan the start or growth of your creative practice or brand while still looking after yourself.

A Whole Range Of Emotions

Something special is happening inside me right now, and it's stirring up a whole range of feelings. I'm reminded that succeeding in business requires two key elements: creating an environment where you can feel confident and joyful while working; and having the courage to keep going despite uncertainty or overwhelming emotions. Both these skills are essential for our kind of success — if we want to progress with our dreams, sometimes we need strength from within us as much as encouragement from the outside!

The Power of Self-Love and Business Mentoring

Have you ever been so inspired that you just had to share it with the world? Well, that’s how I felt after my first client-brand mentoring session this year. It was an incredible experience that filled me with so much love, excitement, and dopamine! We discussed many life themes including self-love, health, and business — all of which are essential to our growth and success as entrepreneurs. It made me think about: How Self-Love Can Help Your Business Grow!